Clear pores with a gentle cleanser, twice daily, preventing breakouts and maintaining a fresh complexion.
Drink water, moisturize for elasticity, and combat dryness, minimizing fine lines and promoting a supple skin texture.
Shield skin with SPF, protective clothing, and sun-avoidance to prevent UV damage and premature aging.
Nourish skin with a diet rich in fruits, vegetables, and lean proteins for essential nutrients and a radiant glow.
Ensure 7-8 hours of sleep for optimal skin repair, reducing dark circles and promoting a well-rested appearance.
Practice stress-reduction techniques like meditation to maintain skin health and prevent premature aging.
Quit smoking for wrinkle prevention, and moderate alcohol intake to prevent skin dehydration.
Gently exfoliate for skin renewal, removing dead cells without causing irritation or overstimulation.
Use an eye cream and prioritize sufficient sleep to minimize puffiness and diminish dark circles.
Choose mild products, avoid harsh practices, and maintain a gentle skincare routine to preserve the skin's natural balance.